CORPORATE WELLNESS PROGRAM...

For More Information Contact Kate
407-644-KATE (5283)
kate@TheAwakeningSoul.com

Yours is not an ordinary company and you are not an ordinary leader. You care about your team. You want them to be the best that they can be. You want them to perform to their highest  potential—not just for you. For themselves. You know that in order to reach their highest potential each team member must be mentally alert, physically well, emotionally balanced and stress free.  

And you know this affects your bottom-line! That’s why you are  considering  implementing a company wellness plan. 

Talk to Kate.  She and her team understand. They know each company is unique and they know how to customize the wellness plan that’s perfect for you.

Treat yourself and your team to Corporate Wellness 101. In these times you can’t afford not to.

Corporate Wellness 101

 Corporate Wellness 101 offers a comprehensive on-site  3-month wellness program facilitated by Kate Levensohn (Ad Sach Kaur) and her colleagues.

The basic component for this program is yoga. No, they won’t turn you into a pretzel.

Yoga means union and is a wellness modality that attunes and balances mind, body and breath.

Each yoga session includes breath, body movement and relaxation.

Benefits of Yoga

• Enhance Mental Clarity
• Increase Focus
• Increase Ability to Manage Emotional Stress
• Increase Physical Strength
• Increase Flexibility
• Reduce Stress

Additional Benefits of Yoga May Include Balancing the Physical Symptoms Related to Stress Including:

• Reducing High Blood Pressure
• Reducing Asthma Symptoms
• Reducing Colds & Allergy Attacks
• Reducing the Pulse Rate

Controlling the Above Conditions May:

• Reduce Absenteeism

Kate Levensohn IKYTA - Program Co-Ordinator / Facilitator

 Kate is a yoga / meditation teacher and personal development facilitator whose work focuses on wellness through personal empowerment,  stress management and empowerment coaching.

 Kate has eight years experience with the University of Arizona as a NADSAP facilitator, facilitating  lifestyle/wellness programs for the United States military.

 Kate has more than twenty years experience assisting people make positive change.

 Kate is KRI certified through IKYTA.